Orange and Tender Coconut Juice - Pregnancy special recipes
Tender coconut water is one among those superfoods which is ineveitable during pregnancy. Consuming Tender coconut water during your first trimester helps you in tackling with nausea and morning sickness. It contains required amount of protein and sodium which helps in maintaining the daily levels of Fluids and electrolytes required by the body. Having coconut water during pregnancy helps to build up the immunity, improves the function of the kidney, prevents any urinary infections, improves digestio and also helps in maintaining blood pressure levels.
Oranges are a great source of Vitamin C and folic acid which is mandatory to have during the first trimester. It also helps you to manage with your nausea.
This Orange and Tender Coconut Juice will certainly help you to deal with your nausea and mrning sickness. You can refrigerate it and sip it once a while. Learn how to make this super easy Orange and Tender Coconut Juice.
- 2 cups Tender coconut water
- 1/2 cup Fresh Orange juice
- 1 tsp Ginger juice
- 1/2 lemon
- Mint leaves
- 2 tsp Cane sugar or honey
- ice cubes
- 1 pinch black salt
Keep all the ingredients ready. Mix tender coconut water, orange juice, ginger juice, cane sugar and salt. Sqeeze lemon to it and mix well.
Add some mint leaves and ice cubes to a serving glass. Pour fresh juice into it.
Enjoy your Orange and Tender Coconut Juice throughout the day.
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