- Pudina – 15 to 20
- Tulsi – 20
- Dry ginger
- Coriander seeds – 1 tbsp
- Pepper – 1 tsp
- Palm Jaggery – as per your taste
How to Prepare?
Crush all the above ingredients.
Take 3 cups of water in a sauce pan, add the mixture and let it boil.
Add more jaggery if you like.
Strain the water and have it hot..
This tea is good for many problems like cold, cough, indigestion and nausea. For kids you can either dilute it or reduce the quantity of dry ginger and pepper.